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What is Life Coaching?

Life Coaching is ‘partnering with clients in a thought-provoking  and creative process that inspires them to maximize their personal and professional potential’  
International Coaching Federation (ICF)

Mindset coaching in particular is a way to look at your own thought patterns and how these affect how you feel and act, especially if you’re being held back by self-doubt or negative thinking.


I can support you in clarifying any changes you want to make for yourself into order to reach your goals and step into a confident, more empowered version of you. I act as your accountability partner and general cheerleader and supporter.

Coaching quite literally takes you from A to B. It takes you from where you currently are to where you want to be! I can help you get clear on what you what to achieve in your life (be that personally or professionally or both) and work with you on the action steps you need to take to get there, and help you to make sure you’re enjoying life along the way.


Find out more

Book a free no obligation 30 minute connection call.

Discover more about coaching with me.

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